Food

Easy ways to quit sugar is lessen the amount of sugar that you incorporate in your daily diet by replacing unhealthy junk food with healthier sugar free options.

Green tea offers many benefits such as lowering risk of cardiovascular diseases and lowers cholesterol, but it also has side effects including caffeine content, nervousness, heartburn, etc. 

Almonds are the seed of the almond tree. It has many benefits, and very few side effects, which is why it is often recommended.

Coffee is a beverage that is brewed from beans of the Coffea plant. Coffee has many advantages and disadvantages such as coffee reduces the risk of diabetes and caffeine in the coffee can be addictive for many.

Cuisine refers to a particular type or style of cooking.

Increased acidity in the milk causes the milk protein to clump together.

Example of Herbs

An herb is a plant that is used for flavoring food, medicine, or perfume.

Vada Pav

Vada Pav is a popular Indian fast food dish.

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