The word Yoga has been borrowed from the Sanskrit word ‘Yuj’, which means to bind or unite. This is the reason why yoga is known as the discipline of unity, as it aimes at uniting one’s mind, body and soul.
Why Exercise is Good for Health

Exercise not only wards off diseases and promotes quality of life, but it also makes a person happy.

Effects of Smoking

The effects of smoking on a person depends upon the amount he smokes and also on how frequently he smokes.

Why do kidneys fail?

Among a host of reasons for why kidneys fail, high blood pressure and diabetes are the most culpable causes of all.

Happiness is a state of mind. It is a state that only you can create and a choice that only you can make!

How to get rid of a tan?

Tanning is inevitable in summer season. Hence, one must take the necessary and preventive measures to keep away from sun tan and skin discoloration.


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